4 Tips to Fix Insulin Resistance #shorts
Dr. Janine shares four tips to fix insulin resistance. She talks about the importance of not snacking between meals to fix insulin resistance. She looks at how moving after eating will help fix insulin resistance. She explains how making low glycemic diet choices will help fix insulin resistance. Lastly, Dr. Janine talks about reducing blue light exposure to fix insulin resistance.
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Tik Tok: [ Ссылка ]
YouTube: [ Ссылка ]
Pinterest: [ Ссылка ]
#insulinresistance #diabetes #insulin
4 Tips to Fix Insulin Resistance 🔥 #shorts
Теги
4 Tips to Fix Insulin Resistanceketo dietdiabetesblood sugarinsulinlow carbinsulin resistancetype 2 diabetesprediabetesinsulin resistance diethow insulin worksinsulin resistance symptomsinsulin resistance explainedreverse insulin resistanceinsulin resistance weight lossblood sugar levelinsulin resistance reversinghow to reverse insulinHealth mattershealth matters with dr. Janinedr. Janinedr. Janine showdr. Janine bowring