Thank you so much for watching! Let me know in the comments how you are planning on getting outside of your comfort zone in 2024.

The Comfort Crisis: [ Ссылка ]

Timestamps:
00:00-00:29 We are too comfy
00:30-01:05 Isn't hasn't always been this way
01:06-01:29 Evolutionary mismatch
01:30-03:22 Comfort creep
03:23-04:37 The antidote to comfort creep
04:38-05:57 1st suggestion
05:58-06:34 2nd suggestion
06:35-07:32 3rd suggestion
07:33-08:46 4th suggestion
08:47-09:06 5th suggestion
09:07-09:38 Outro

Stock video attribution:
[ Ссылка ]

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