Try these Top 4 Plyometric Drills to increase your MAX Speed with football strength coach Dane Miller.
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0:00 What is MAX Speed?
2:08 Drill For Max Speed #1
5:39 Drill For Max Speed #2
9:37 Drill For Max Speed #3
12:08 Drill For Max Speed #4
Top 4 Plyometric Drills For MAX Speed
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