Hello natty kings !
Second part of the series for old school bodybuilder Serge Nubret.
In the first video What Can Naturals learn from Old School Bodybuilder Serge Nubret ?
[ Ссылка ]
I talked about Serge Nubret and his biography, as well as philosophy and main beliefs. I also started to look at his workout program from the surface. I discussed overall what to learn from Nubret as natural bodybuilders.
In this second video I delve deeper into Serge Nubret’s bodybuilding program. We look at the exercises he uses and what he was doing exactly.
You will understand what’s good to take as naturals and what’s to not take from Serge Nubret training routine !
If you enjoyed it, feel free to let me know. I will for sure pursue this series with other old school bodybuilders like Arnold Schwarzenegger or Lou Ferrigno.
Thanks and happy new year !
#sergenubret
#oldschoolbodybuilding
#goldenera
#nattybodybuilding
#naturalbofybuilding
