This 60-minute reformer workout uses the box and 3 pound balls to tone the entire body. Get ready for some standing balance and leg work, upper back and shoulder toning, abdominal challenges, and more! Don't have weighted balls? You can purchase them, along with all my favorite pilates equipment, on my Amazon site at [ Ссылка ]

Level: Advanced
Props: Box and Weighted Balls

To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

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