The Cosmic Salutation is one of the means to honour the entire cosmos and salute the universal energy. The sequence of Asanas with the perfect blend of MUSIC AND MANTRA can be a perfect bridge to connect yourself with the UNIVERSAL ENERGY.

Cosmic Salutation consists of 7 Asanas and 7 Mantra.

Surya Pranam Asana with Surya Mantra to align with the energy of Surya.

Ardha Chandra Asana with Chandra Mantra to align with the energy of Moon.

Virbhadra Asana(Warrior Pose) with Mangal Mantra to align with Martian winning spirit.


Mayura Asana with Mercury Mantra to align with Mercurian energy.

Pincha Mayurasana with Jupiter Mantra to align with expansive energy of Jupiter.

Nataraj Asana(Dancer Pose) with Venus Mantra to align with Venusian energy.

Paschimottanasana with Saturn Mantra to align with energy of Saturn.



Be careful while doing these poses. Consult Yoga trainer before beginning the Yoga practice.

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