Are there certain dietary patterns, Eating Patterns that may help us fight Stress?
In this video, let me share with you some studies on this topic
Link to my Blog Post on this topic with list of studies related to the topic
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*1-1 Coaching by Dr Chan*
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► Find out More 👉 [ Ссылка ]
Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases
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*About Dr Chan*
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Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
► *Frequently Asked Questions about Dr Chan*
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*Contact Dr Chan*
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► Contact 👉 [ Ссылка ]
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*Dr Chan's ONLINE Courses*
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► *Food as Medicine to Beat Chronic Diseases*
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► *Eat Rice Better to Beat Chronic Diseases*
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*SIGN UP to be Updated of Dr Chan's Programmes*
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► *Diabetes Related Workshops, Courses & Programmes*
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*Connect with Dr Chan on Social Media:*
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► *Dr Chan's Youtube Channels*
The Habits Doctor 👉 [ Ссылка ]
The Habits Pharmacy for Diabetes 👉[ Ссылка ]
The Habits Pharmacy Kitchen 👉[ Ссылка ]
Dr Chan Chats 👉 [ Ссылка ]
I am Dr Chan the Youtuber 👉 [ Ссылка ]
► *Facebook* 👉 [ Ссылка ]
► *Instagram* 👉 [ Ссылка ]
► *TikTok* 👉 [ Ссылка ]
► *Linkedin* 👉 [ Ссылка ]
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*The Habits Doctor BLOG*
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► 👉[ Ссылка ]
#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy
Dr Chan Tat Hon
Lifestyle Medicine
Singapore
