Read our blog post for the complete recipe & links to products used in this video: [ Ссылка ]
Ketchup is something we had pretty much given up after switching to a whole food, plant-based diet since most store-bought versions are FULL of added salt, oil, sugar, etc. We always figured making our own would be a pain... but we recently discovered that we were so wrong!
Check out our hash brown recipe: [ Ссылка ]
For more about our 280+ pound whole food, plant-based weight loss journey, check out our Weight Loss Playlist: [ Ссылка ]
Learn more about Mary's Mini McDougall Diet: [ Ссылка ]
Follow our Journey:
WEBSITE – [ Ссылка ]
FACEBOOK – [ Ссылка ]
INSTAGRAM – [ Ссылка ]
PINTEREST – [ Ссылка ]
TWITTER – [ Ссылка ]
NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at [ Ссылка ])
