#shorts A little trick I learnt from @yellowrunner ! 💧🏃♀️
The heat is on here in the uk 🇬🇧 so I’m using this handy trick with a buff & bottle to carry water on my runs 👌
Give it a go!
#run #running #hotweather #uksummer #hydration #runnersofinstagram #ultrarunning #marathontraining #comradesmarathon #runtraining #runsession #scy #teamscy #scyforrunners #ukrunchat
