This 'How to Astral Project | Guided Meditation to Have an Out of Body Experience' video is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).
My voice will then fall away, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out of body experience or deep sleep.
This particular meditation uses a unique technique based to help you activate your energy body. It is an extended 1.5 hour version.
A selection of tracks is available for download on my website: [ Ссылка ]
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The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.
This is astral travel meditation technique is set to binaural beats, so it’s more effective with headphones.
WELCOME TO ROSALIE YOGA
Welcome to Rosalie Yoga, which is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.
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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Astral Projection | How to Have an Out of Body Experience
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How to Astral Project FAQs | Astral Projection for Beginners
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
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Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – jump/ fly technique – 1 hour
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Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Light Body technique - 1 hour
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Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Rope Technique - 1.11 hour
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Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Drift away - 1 hour
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Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Door technique - 1 hour
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Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour
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Astral Projection Meditation | Yoga Nidra with Binaural Beats - 1 hour
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Astral Projection Meditation | Yoga Nidra with Binaural Beats – motion technique – 1 hour
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Astral Projection Meditation | Binaural Beats - 25 minutes
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Astral Projection Meditation | Yoga Nidra with Binaural Beats - 28 minutes
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--- YOGA NIDRA/ NSDR MEDITATIONS TO TRY ---
Playlist
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Non Sleep Deep Rest NSDR Meditation | 10 minute
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10 Minute Yoga Nidra
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Non Sleep Deep Rest NSDR Meditation | 10 minute
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Yoga Nidra for Sleep
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Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
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Yoga Nidra for Abundance | NSDR Meditation
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Non Sleep Deep Rest Morning Meditation
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SAY HI ON SOCIAL
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✨ Insight Timer (for more meditations)): [ Ссылка ]
✨ Website: [ Ссылка ]
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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#obe #astralprojection #nsdr #yoganidra
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Music: Elevated State of Self
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Copyright ⓒ 2022 Rosalie e'Silva
