It’s being called the "Quarantine 15" online — people poking fun at gaining weight while staying at home during the COVID-19 pandemic. Is it really a problem? Or does eating help cope with stress? And what about for kids? Public health researchers warn that COVID-19 related school closures will double out-of-school time this year, raising concerns about weight gain associated with summer recess for children.
Dr. Donald Hensrud, director of the Mayo Clinic Healthy Living Program, discusses tips for healthy eating and exercising while staying at home.
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