Baby's First Food should be nutrient-dense, full of vitamins, minerals, amino acids & fatty acids.
Infant's first solid food should be rich in iron, B12, B6, choline, and a long list of nutrients every baby's brain & body needs. In this video, I talk about only a few of the needed nutrients that are found best in red meat.

There are so many other nutrients in red meat that I didn't even cover in this video.
Can you name any??

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
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