Your bike stem is important for dialing in your bike fit. If your riding position feels too stretched out, too cramped, too high, or too low, tweak your stem can be the solution. We explain how modern bike stems work, which will help you adjust or change the stem on any modern road, gravel, or mountain bike.
Hit the Highlights
0:00 What is a Bike Stem?
0:35 Parts of a Bike Stem
1:22 What Tools Do I Need?
1:45 Removing the Handlebars
2:03 Removing the Stem
2:27 Re-Assembling the Cockpit
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