7 BEST FOOD to increase TESTOSTERONE level naturally (DOUBLE YOUR TESTOSTERONE!)


By the way if you want to check if you have HIGH or LOW TESTOSTERONE LEVELS

make sure to check out those videos:

Signs for HIGH TESTOSTERONE:

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SIGNS OF LOW TESTOSTERONE:

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Testosterone is an incredible hormone which is responsible for many amazing things! But unfortunately there are a lot of things in our everyday modern life that lower our testosterone levels! That's why it is so important that you have the right techniques in order to increase your testosterone levels!
Especially eating the right foods can have an incredible effect on your testosterone level! Eating some of those foods can increase your testosterone level by 24% and even more!
Which is already really impressive! So basically if you eat the right foods on a consistent basis you will be able to even double your testosterone level!

And in today's video I will show you exactly what kind of foods have the best effects on your testosterone levels!
So if you finally want to get higher testosterone levels, make sure to watch this video till the end!



UPGRADE YOUR ATTRACTIVENESS WITH THOSE ESSENTIALS: (MY FAVORITE PRODUCTS)

SKIN CARE:

The Best Retinol Serum: 
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(Against pimples and big pores)


Alternative Retinol Serum:
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Retinol Cream: (Especially for dry skin)

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My Favorite Eye Cream (100% natural!):
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The Dermaroller I am using: 
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(Against acne scars, wrinkles, redness, dark spots, hair loss)


Hyaluronic Acid Serum:
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(Against Dry Skin, Wrinkles )

Green Tea:
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(Secret hack! Drink 2-3 cups per day to get clear skin!)

Face Sauna:
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(Do it 2-3 times for 7-15 min per session)

Face/Body Scrub:
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(1-2 times per week to get rid of all the old skin cells!)


MY HAIR/BEARD ESSENTIALS:

The Amla Oil that I use:
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Alternative:
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The best Argan Oil on the market:
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My favorite Hair soap:
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Alterntative for Hair growth: 
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My Favorite shampoo (right now):
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Hair/Beard supplements:

Zinc:
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Biotin:
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MSM:
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L-Arginine:
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(Improves the blood flow and circulation - thicker hair, less hair loss!)

OPC:
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(Allrounder, incredible to get better skin, reduce hair loss and be more healthy!)

The best hair brush:
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HAIR/BEARD TRIMMER:
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HOW TO BECOME MORE ATTRACTIVE:

5 HAIRCARE ESSENTIALS THAT EVERY MAN SHOULD HAVE!:
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8 EASY Ways To Be BETTER LOOKING! (IN 24 HOURS) | Become INSTANTLY more ATTRACTIVE!:
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6 Grooming Tips Attractive/Handsome Guys Do DAILY:
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How to GROW TALLER | How to LOOK TALLER hacks:
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How To Lose Chubby Cheeks & Get a MASCULINE, DEFINED FACE and JAWLINE!:
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UPGRADE YOUR STYLE:

5 Pants EVERY Guy Needs in His Closet:
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5 SHOES EVERY MAN NEEDS IN HIS CLOSET:
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6 Tricks To Look BETTER In Clothes:  
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5 Things Guys Wear That DISGUST Girls! (STOP WEARING THEM!!):
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5 Style Mistakes Every Teen Makes:
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HOW TO ATTRACT WOMEN:

The ONLY 6 Things That Attract Women In 2021:
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10 Texting Rules Every Guy Should Know (STOP BEING CRINGY!!):
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5 Signs You’re MORE ATTRACTIVE Than You Think (Are YOU Good Looking?):
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HOW to get WOMEN to CHASE YOU (4 Psychological Tricks to make her chase you):
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HOW I WILL CHANGE YOUR LIFE!

My channel will help you to become your best version possible! I will help you with daily videos to upgrade your style and attractiveness to the next level and finally become the high value man that you deserve to be! From men's hair advices, men's fashion to my favorite grooming hacks. On this channel you will find everything to upgrade your life to the next level!

Join the family and subscribe to the channel! Also let me know if you enjoyed today's video by hitting like button and share your thoughts or questions in the comment section.


FOLLOW ME ON INSTAGRAM FOR DAILY STYLE ADVICES:
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#testosterone #lowtestosterone #foodthatincreasetestosterone

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