🧘♀️✨ Embrace Ahimsa: The 1st Social Ethic in Yama, the 1st Limb of Ashtanga Yoga
🌿🌍 Ahimsa, or non-violence, is the foundation of a mindful life. It’s about showing compassion to all living beings, including ourselves.
By practicing Ahimsa, we nurture a peaceful coexistence with nature and cultivate inner harmony. Let’s commit to kindness in every action, thought, and word. 🌱💚
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