Howdy running crew. New video is up and today is all about when you should use an orthotic in running. Check out today's video and learn how I will use an orthotic moving forward into future running races and why I haven't gotten injured up to this point. Hopefully by telling you about my journey it will help you make the right decision on how you should use an orthotic and when.
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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 Intro
1:25 Shoe & Injury History
5:54 Dr. Dave When to Use an Orthotic
11:12 How I will use Othotics in the Future
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