Kegel Exercises that stop bladder leaks with sneeze or cough (stress urinary incontience) with this
simple proven Physiotherapy bladder control exercise technique from
[ Ссылка ].
Physiotherapist Michelle Kenway teaches you the Kegel exercise technique called "The Knack". The Knack exercise has been shown in research to effectively reduce bladder leakage and help overcome bladder control problems in women.
#physiotherapy #bladderincontinence #kegelexercisesforwomen #bladderproblems
