WHAT IS BREATHWORK?

What is breathwork is a fundamental question that we get to be asking ourselves. The power of the breath has grown in both research fields and metaphysical fields as a means to access your intuition. What is breathwork is the starting point to uncovering the power that you have right inside of you, through your breath. Everything you need is within. In this video, I talk about what breathwork is, where it comes from, and the importance of it in your life. Enjoy!


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