7 Best Foods for Vitamin C | Dr. Janine

In this video, Dr. Janine shares the seven best foods for vitamin C. She talks about lemon and kiwis as some of the best foods for vitamin C. She looks at how strawberries and tomatoes are high in vitamin C. She explains how red peppers are a good source of vitamin C. Lastly, Dr. Janine talks about how acerola cherries and Camu Camu berries have the best foods for natural vitamin C.

Video Chapters
00:00 – Intro
00:19 - #7 Lemons
00:26 - #6 Kiwi
00:29 - #5 Strawberries
00:53 - #4 Tomatoes
01:02 - #3 Red Bell Peppers
01:09 - #2 Acerola Cherries
01:23 - #1 Camu Camu Berries

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