Myra Lewin, Yoga and Ayurveda expert, talks about the practice of ahimsa, or nonviolence, and how that applies to a safe and effective Yoga practice and everything else in life.
[ Ссылка ]
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Myra Lewin, Yoga and Ayurveda expert, talks about the practice of ahimsa, or nonviolence, and how that applies to a safe and effective Yoga practice and everything else in life.
[ Ссылка ]