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1. BAN LONG LUN
INTERVIEWEE: Mr Failonglee, Mrs Xai Yang, Mr Yachongtor, Mr Pheng Kaenkham and Mrs Nin Kaenkham

🇱🇦SQUIRREL STEW: Skewer the squirrel, cook over fire until dry (10-15 mins). Cut into chunks. Soak split chili wood in water. Toast lemongrass, add to water. Boil squirrel chunks, grilled garlic, and grilled shallots. Add grilled chili, spicy wood, sticky rice. Mix, add salt, MSG. Include banana flower, and eggplant. Boil 10-15 mins.

🇱🇦SQUIRREL IN BANANA LEAVES: Pound sticky rice for flour. Clean and mince squirrel meat. Prepare lemongrass, spring onion, chili. Mix rice flour, salt, MSG, water for paste. Add minced squirrel, lemongrass, onion, and coriander. Wrap in banana leaves, secure. Place in bamboo basket. Steam 40 mins - 1 hr.

🇱🇦BBQ RAT: Clean rat. Mix MSG, salt, garlic, pepper, chili, coriander, and lemongrass in mortar. Make seasoning paste. Coat rat with paste. BBQ over fire for 1 hour.

🇱🇦BOAR FAT SOUP: Boil hot water for 10 minutes to simmer (not boil). Add the pork fat, salt, and MSG. Leave for 25 minutes to boil. Then add the Hmong mustard greens. Simmer for 5 minutes.

🇱🇦BOAR SAUSAGE: Mince boar meat and fat. Mix with salt, MSG, spring onion, coriander, garlic. Mash well. Stuff in the intestine casing for sausages. Boil 25 mins. BBQ 35 mins till yellow.

🇱🇦BOAR BBQ: Boil the boar meat until cooked. Season with salt and MSG. BBQ the cuts of meat for 20 minutes. The fat takes longer, around 45-50 minutes.

#BEFRS #BestEverFoodReviewShow #BestEverLaosTour
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🥒 ABOUT BEFRS:
Hey, I’m Sonny! I’m from the US but I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer.

If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I'm a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture.
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🎬 CREDITS:
HOST » Sonny Side
DIRECTOR OF PHOTOGRAPHY » Nguyễn Tân Khải
CAMERA OPERATOR » Tran Quang Dao
EPISODE EDITOR » Dương Quốc Huy
COLOR & MASTER » Quí Nguyễn
PRODUCER » Mylinh To
LOCAL PRODUCER » Thongkhoon Sayalath

Selected tracks via Audio Network
For business inquiries: marketing@befrs.com

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