In this video we discuss phase 3 of 4 of the female menstrual cycle. Make notes, learn, and understand your body better with this 4 part series.
Watch Part 1: [ Ссылка ]
Watch Part 2: [ Ссылка ]
Join SYNCED - my virtual fitness studio
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Hi, I’m Jenn!
I’m a Registered Holistic Nutritionist, Women’s Hormone Expert, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, Bestselling author and host of the podcast The Simplicity Sessions.
I specialize in women’s health + hormones. As an inspired Mom of two, I understand that true well being is a journey to be enjoyed, NOT a struggle to be forced. I aim to inspire you to cut the B.S, and help you to create more Simplicity and Ease in all you do.
xoxo ~ Jenn
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*** CONNECT WITH ME ***
Follow me on social for women’s health and hormone education, recipes, daily inspiration and more…
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EMAIL: hello@jennpike.com
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*** FREEBIES ***
CYCLE SYNCING MASTERCLASS:
[ Ссылка ]
ADRENAL HEALTH MASTERCLASS: [ Ссылка ]
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Disclaimer: The information contained is intended to be used for general health care information purposes only, and should not be considered complete or used in place of a visit, call, consultation or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.
