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Miso is a fermented salty bean paste made from cooked beans, salt and a culture starter called "koji" and is traditionally used to make the famed "miso soup."
It is a nutritionally enhanced food high in enzymes and probiotic microflora that are very beneficial to the digestive tract. It is particularly known to be helpful for radiation toxicity. Learn more about the different types and which are best for highest health benefits.
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Recommended Suppliers
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South River, Organic Barley 3 Year Aged Miso, 1lb - [ Ссылка ]
South River, Organic Chickpea 1 Year Aged Miso, 1lb - [ Ссылка ]
Miso Master, Red Miso Paste, Organic, 16oz - [ Ссылка ]
Gold Mine, Oraganic Brown Rice Miso, 1lb - [ Ссылка ]
Clearspring, Organic White Miso, 250g - [ Ссылка ]
Hikari, Organic White Miso Paste, 17.6oz - [ Ссылка ]
Books and Miso Making Supplies -------------------------------
Art of Fermentation (book), by Sandor Katz - [ Ссылка ]
The Book of Miso by William Shurtleff - [ Ссылка ]
Fermentation Crocks for Miso - [ Ссылка ]
Rhapsody Natural Foods, Organic Koji, Red (Long Term) Miso Koji, 2-pack - [ Ссылка ]
Epigrain, Yoshi Premium Koji Dried Rice, 454g, 1lb - [ Ссылка ]
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
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How to Make Garbanzo Bean Miso: [ Ссылка ]
Decanting Miso: [ Ссылка ]
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Additional Sourced Info
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Beneficial Biological Effects of Miso with Reference to Radiation Injury, Cancer and Hypertension: [ Ссылка ]
Effect of miso (Japanese soybean paste) and NaCl on DMBA-induced rat mammary T: [ Ссылка ]
Soy, isoflavones, and breast cancer risk in Japan: [ Ссылка ]
Radioprotective effects of miso (fermented soy bean paste) against radiation: [ Ссылка ]
All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
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