Don't forget to complete a proper warm-up before each workout or check this 5-minute warm-up out here! [ Ссылка ]
Thanks for working out with me! It's always better to work out with a friend!
Kaleigh
⭐️ Find tips, recipes, and more here! 👉 [ Ссылка ]
⭐️ Find all of the equipment used for these workouts here! 👉 [ Ссылка ]
⭐️Want more workouts to help you reach your goals? Subscribe here! 👉 [ Ссылка ]
⭐️ Hang out with the community and get all the 4-1-1!
Instagram- [ Ссылка ]
Facebook- [ Ссылка ]
⭐️ Tips, recipes, and a FREE fitness journal template! 👉 [ Ссылка ]
Some of the links listed above are affiliate links and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for any harm, damage, or injury as a result of any information provided.
#TotalBody #Functional #Workout
