If you've been broken up with or had to break up with someone because they cheated or took you for granted, one of your first instincts will be to block or unfollow them. However, that's not the right move, if you want them back.

Dating/relationship expert Lucia explains why you should NOT block or unfollow your ex right after a break up.

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Lucia is an internationally known dating/relationship expert, author of "Lucia's Lessons of Love", former host of "The Art of Love" TV and radio shows, a syndicated columnist and keynote speaker.

She has over 100 major national and international TV and radio credits including Dr. Phil, The Tyra Banks Show, E! Entertainment, 60 Minutes Australia, The CBS Early Show, ABC 7 News, Good Day L.A and the KTLA News.

Lucia has been interviewed by numerous publications including Details, Business Week, Allure, Elle and media from Italy, France, Germany, Canada, Japan, the UK, Australia, Azerbaijan, Chile and Denmark.

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