Gastroesophageal reflux disease (GERD) is a common condition in which the stomach contents move up into the esophagus.
Reflux becomes a disease when it causes frequent or severe symptoms or injury.
Reflux may damage the esophagus, pharynx or respiratory tract.
Do you often experience chest pain, tightness, and difficulty swallowing? It could be GERD.
Manage it by cutting down on coffee, avoiding sour, spicy, fried, and non-vegetarian foods, steering clear of citrus fruits and juices, not sleeping immediately after meals, and not drinking water while eating.
Follow these tips to avoid surgery for GERD.
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