Accredited Exercise Physiologist & Founder of Swift Movement Academy, Zenia Wood, explains How To Do a GHD Nordic Hamstring Curls (NHE).
#GHDNordic #rehab #exercisephysiologist #exercise #moveswiftly
–
How many of these Mobility Movements can you do?
►Download our FREE 9 Best Mobility Test Guide to start getting more mobile today!
[ Ссылка ]
–
If you haven't joined our #moveswiftly community newsletter for exclusive tips, tricks and invites, you need to jump on it ASAP!
►You can join here:
[ Ссылка ]
–
►If you want to learn more or check out Swift Movement Academy, please visit: [ Ссылка ]
►Follow Swift Movement Academy on Instagram:
[ Ссылка ]
► Subscribe to our YT channel here: [ Ссылка ]
You haven’t tried Rehab until you’ve tried the Swift difference..
Get out of pain and into performing at your true potential with Swift Movement Academy.
Swift Movement Academy
Address: 23 Clarence St, Coorparoo, QLD 4151
Phone: 0435 452 371
swiftmovementacademy.com.au/
Did you know we have 50 5-star Google Reviews? You can find some of them here:
⭐[ Ссылка ]
⭐ [ Ссылка ]
⭐ [ Ссылка ]
⭐ [ Ссылка ]
⭐ [ Ссылка ]
⭐[ Ссылка ]
How To Do a GHD Nordic Hamstring Curls (NHE)
Теги
exercisephysiologyexercise physiologyexercise rehabprehabhypertrophystrengthrehabilitationfitnessinjuryinjury rehabphysiotherapistphysiophysical therapistcoachstrength and conditioningexercise physiologisthip painshoulder painneck painback paininjuredexercise demoexercise techniqueexercise educationpt educationpt courseexercise coursefitness coursefitness trainerpersonal trainerpersonal trainingexercise how tomovement