“Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve ever had. It’s a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.”

#meditation #naturelovers #soulful_moments #hathayoga #hathaflow #ashtanga #ashtangayoga #mountains #yogapractice #yogajourney #mindfulness #yogateacher #yogateachertraining #naturephotography #2022
#yogarishikesh #inrishikesh #yogaworld #worldwide #rishikeshyoga

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