Yes, keeping yourself well hydrated is good for your health and kidneys. Dehydration is the important reason for getting urinary tract infection, repeated kidney stones, and getting kidney diseases, but does that mean that drinking plenty of water your kidneys will be saved, no not essentially because dehydration is not only the reason for kidney disease, there are multiple other causes of disease which you cannot prevent by just drinking plenty of water. So, drinking plenty of water can at time also be dangerous, you should drink optimum water which means atleast to form 1.5 to 2 liters of urine in a day.


Context : Is Drinking a lot of Water good for your Kidney?

On Screen : | Dr. Krishna Patil | Sr Nephrologist

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