This lecture dissects the Leg Tuck of the ARMY ACFT. Learn foundational information, movement tips, and progressions to get your first leg tuck!
-Dr. Caitlin Boyko, PT, DPT, OCS
www.cafephysio.com
Instagram: @cafe.physio
Subscribe to stay up to date on our latest videos!
This video is not intended as medical or professional advice. Our YouTube exercise videos are provided for educational purposes only and are not intended to serve as medical or physical therapy advice to any individual. Any exercise has potential to cause injury or pain if it is incorrectly done or is not the right exercise for an individual’s medical or physical problems. You should consult with a physical therapist or medical provider for individualized advice.
