Hey guys! This is a morning stretch routine I'm doing to become more flexible and get ready for my day, these stretches makes me feel great. Try this routine and let me know how it goes in the comments!
Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.
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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.
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Management: Orlando John
Edited by: Artūrs Valdmanis
10 MIN MORNING STRETCH || KELLY GALE
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