Doing these three exercises can lengthen your life, based on recent research.

Other videos that can help:

10 best exercises to improve balance [ Ссылка ]

Learn how to walk to reduce falls: [ Ссылка ]

Stop leaning forward when you walk [ Ссылка ]

Best single Balance Exercise [ Ссылка ]

How to get up after a fall [ Ссылка ]

The best exercise for reducing falls: [ Ссылка ]

3 Exercises to Improve Leg Strength [ Ссылка ]

Toe-tapping for balance and stability: [ Ссылка ]

Learn more at www.neurolasticinstitute.com

свернуть