⭐︎⭐︎⭐︎Our official T-shirts: [ Ссылка ] and
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There has recently been a lot of discussion about Slow Jogging pace. We put together this small video to show you how SJ technique works for slower and faster paces. And while we cannot say that the faster version is Slow Jogging in its pure form, Slow Jogging practice can help you work on a very efficient running technique that can be used for much faster runs. Just look at Noriko-sensei (btw her best time in marathon is just as impressive as Prof. Tanaka's)!
⭐︎⭐︎⭐︎NEW LECTURES Running a Marathon: Slow Jogging Approach: [ Ссылка ] ⭐︎⭐︎⭐︎
⭐︎⭐︎⭐︎Basic SLOW JOGGING Lectures Online: [ Ссылка ] ⭐︎⭐︎⭐︎
⭐︎⭐︎⭐︎Official website: [ Ссылка ] ⭐︎⭐︎⭐︎
⭐︎⭐︎⭐︎Our book is available here! [ Ссылка ] ⭐︎⭐︎⭐︎
⭐︎Join us on FB for more! [ Ссылка ] ⭐︎
⭐︎⭐︎⭐︎All about SHOES: [ Ссылка ]
⭐︎Tired with constant injuries and the “no pain, no gain” approach? SLOW is the new fast! All you need to know at the beginning of your SLOW JOGGING journey explained by the Japanese running guru, Professor Hiroaki Tanaka himself.⭐︎
![](https://i.ytimg.com/vi/cjQQwx12fzY/maxresdefault.jpg)