Beyond the Controlling Self, Part 2 - Tara Brach [originally published on 2019-04-03]

It is natural that we do what we can to ward off danger and further ourselves. While our control strategies—such as aggression, judging, planning, seeking approval, pretending—have a developmental role, they are not a recipe for happiness, intimacy and freedom. An essential part of our evolution is to recognize when we are over-managing our lives, and learn to let go of the controls. These talks explore how we can release the grip of the over-controller, and the profound awakening of our hearts and minds that is possible in the shift from doing to being.

Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2019-04-03.

Watch Part 1: [ Ссылка ]

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