In this comprehensive video, I will share a detailed PCOD Diet Plan crafted for fast and effective weight loss. This Indian diet chart/plan is specifically designed for individuals dealing with PCOD/PCOS, offering practical and sustainable dietary guidelines.
Explore the key components of this PCOD diet plan, including a variety of meal ideas and valuable dietary tips tailored to address the unique challenges associated with PCOD/PCOS. Understanding the importance of nutrition in managing PCOD, I guide you through a holistic approach to support weight loss and overall well-being.
Subscribe now to access the detailed instructions and embark on a personalized weight loss journey that prioritizes health and empowerment, particularly for PCOD patients. Let's navigate through this journey together! Also, you can visit Suman Pahuja's official website at [ Ссылка ]. There, you'll likely find a range of products, resources, and programs designed to support your health and weight loss journey.
Fat to Fab Products: [ Ссылка ]
Chapters:
00:00 - Questions I get from my clients
00:46 - Mithilesh's Case and Transformation Story
02:23 - Rules for Diet plan
02:56 - Morning tea Methi dana tea
03:15 - Breakfast Sabudana khichdi
04:55 - Mid breakfast
06:19 - Mithilesh's testimony
07:05 - Lunch Options
07:47 - Evening tea
08:13 - Dinner options
08:45 - Night Drink
Recipes:
Super Weight Loss Roti - [ Ссылка ]
Multigrain Roti - [ Ссылка ]
Bajra & Makki ki Roti - [ Ссылка ]
Quinoa Recipe - [ Ссылка ]
Brown Rice Recipe - [ Ссылка ]
4 Healthy Rice Recipes - [ Ссылка ]
Black Chana Chaat - [ Ссылка ]
Chana Chaat - [ Ссылка ]
2 Protein Salad - [ Ссылка ]
2 Healthy Salad - [ Ссылка ]
7 Detox Salad Recipes - [ Ссылка ]
2 Tikki - [ Ссылка ]
dal ghiya - [ Ссылка ]
7 Healthy Recipes - [ Ссылка ]
Shatavari - [ Ссылка ]
7 Ayurvedic Dinner Recipes - [ Ссылка ]
Tomato & Pumpkin Soup - [ Ссылка ]
3 Weight Loss Soup - [ Ссылка ]
Weight Loss Soup - [ Ссылка ]
2 Detox Soup - [ Ссылка ]
Paneer Doda - [ Ссылка ]
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✅ For Personalized Diet Plans: Email - Dietplan@fat2fab.in
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Video editor : Kartik Kakran
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
I wish you good health.
SUMAN PAHUJA.
