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This 20-minute pre-bedtime yoga flow lead by Jacquelyn Umof is the perfect way to wind down after a long day and clear your mind to prepare you for a nice, deep sleep. Jacquelyn guides you through a slower paced flow – which focuses on calming the breath and relieving any stress or tension from the body and mind. Shut down, log out and do some yoga!

Get Jacquelyn’s look:
Sunny Strappy Bra: [ Ссылка ]
Goddess Legging: [ Ссылка ]

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