On your feet and on your seat “hip openers” wrapped into a 10 minute yoga class.
Our 10 Minute Yoga Series has been heavily requested and is perfect for those who have a limited amount of time for yoga in their day. Students can select one class or mix and match classes to create a custom yoga practice of any length.
Find more 10 Minute Yoga Classes here: [ Ссылка ]
Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
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Do you have a class request for Erin? Let her know!
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Interested in a Yoga Retreat to Costa Rica? Learn More: [ Ссылка ]
Produced by Tamarindo Films: [ Ссылка ]
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