Posture is important. But do we overemphasize its importance when it comes to injuries and pain?

Dr. Greg Lehman, BKin, MSc, DC, MScPT, explores when biomechanics and posture are important and when they're not.

Greg also shares current research on the relationship between biomechanical factors and pain, challenging common beliefs of both patients and clinicians.

**UPDATE** At 03:37, definition of "Nociception" should read "the sensory nervous system's response to certain harmful or potentially harmful stimuli."

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