Ngong means 'knuckles' and there are seven of them along this route. We climbed all seven, some of them pretty sheer (for the likes of me.. lol!). I am so glad I had been doing my bedroom work outs with Billy Blanks it was the difference between collapsing and making it to the end. Thanks for watching! Love, life.. live de fruits.
Ngong Hills Hike, Kenya 2012 (TRAVEL VLOG)
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