Welcome to the Discover URself. This #Shorts video on, What is holistic health. Holistic health includes physical, mental, social & spiritual health. We want to create awareness about Holistic health.
At Discover URself, We have an in-house practice, which works on 4-Q's. Health Quotient (HQ), Intelligence Quotient (IQ), Emotional Quotient (EQ), and Spiritual Quotient (SQ). This knowledge we share here is based on Ayurveda, other kinds of literature, and through my personal experiential learning acquired over the last 8+ years practicing awareness of these 4-Qs. At the end of the video, you will be familiarized with What is holistic health? Why Physical, Mental & Spiritual Well Being is important? We should bring awareness to Financial planning and achieve Financial Security early on in life for a blissful living, holistic well-being, and Zenhood and inner wisdom.
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DISCLAIMER:
**The information provided is a personal experience - I don't have any medical, yoga, or any other alternative medicine degree or experience. All information posted is for educational and informational purposes ONLY. While I do have a Master’s & a Ph.D. degree in Biotechnology/Biochemistry, I am NOT a doctor, dietician & or registered yoga practitioner. I am just stating my informed opinion/experience, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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#holisticwellbeing #blissfulliving #innerwisdom #holistichealth #zenhood
