Studies show that unhealthy lifestyle behaviors, like smoking, an unhealthy diet, and physical inactivity can result in the development of chronic diseases like heart disease, diabetes, and some types of cancer.
In this video, Dr. Pamela Merino, a TopLine MD Alliance affiliated Internal Medicine Specialist from Merino Medical and Wellness, explains how a balanced nutritional plan, a consistent physical regimen, a stress management routine, and other lifestyle changes can help people of all ages. Watch as Dr. Merino details how lifestyle medicine can help prevent, treat, and at times reverse, many health conditions that may arise.
