Protein Rich Chickpea Wrap is perfect for healthy breakfast or brunch. Its easy to prepare and very fulfilling satisfying meal in its own.
I have given two options, one you can make from scratch using raw Garbanzo beans or second you can use canned chickpeas if you are in hurry!
Please LIKE share and SUBSCRIBE for easy recipes!

[ MY OTHER RECIPES ]
SUPER CRISPY ONION RINGS
[ Ссылка ]

INSTANT MASALA CHIPS RECIPE
[ Ссылка ]

SPINACH STROMBOLI RECIPE
[ Ссылка ]

[ MY GEAR AND UTENSILS USED ]
CAMERA:
Main Camera [ Ссылка ]
Second Camera [ Ссылка ]
Lights: [ Ссылка ]

KITCHEN UTENSILS
Wooden chopping board: [ Ссылка ]
Black slate serving plate: [ Ссылка ]
Square dipping bowls: [ Ссылка ]
Silicon spatula : [ Ссылка ]
Square griddle pan: [ Ссылка ]
Best veggie chopper: [ Ссылка ]
Best coffee & spice grinder: [ Ссылка ]



Written Recipe:
1 cup Boiled chickpeas or canned chickpeas (drained )
2-3 Tbsp Mayonnaise or Hung curd
1 tbsp chili garlic paste
1 tbsp honey or 1-2 tsp sugar
1 tsp red chili powder / paprika
1/2 tsp garam masala / curry powder
pinch of turmeric powder
salt to taste
1 tsp lime or lemon juice
1 tsp cumin coriander powder
1 tsp garlic minced
1 tsp ginger paste
1 tsp green chili minced (optional)
1/4th cup chopped fresh coriander (any fresh herbs of your choice parsley or spring onions )

Mix well & set it aside.
Take Tortilla and spread your favorite sauce, I used sweet and tangy chutney recipe here [ Ссылка ]
Layer with chickpeas, shredded cabbage, tomatoes, onions, lettuce. You may also use cucumbers or any veggies of your choice. Add some more sauce and
Roll it tight and grill on all sides until crunchy.

***********************************************************************
👉LIKE SHARE SUBSCRIBE 👇
CHECK OUT MY CHANNEL PAGE FOR MORE RECIPES
👉 Join me on YouTube / यूट्यूब पर मेरे साथ जुड़े
Subscribe to My Channel with 🔔 for latest videos
[ Ссылка ]
👉 FOLLOW ME ON SOCIAL MEDIA / सोशल मीडिया पे FOLLOW करे
Facebook/फेसबुक 👉 [ Ссылка ]...
Instagram/इंस्टाग्राम 👉 Instagram@sanamskitchenyoutube
Pinterest/पिंटरेस्ट 👉 Pinterest@sanamskitchenyoutube

Business Inquiry: sanamskitchen@gmail.com
***********************************************************************

fusion recipes, chickpea wrap, veggie wrap, veggie burrito, protein rich breakfast, protein rich wrap, indian recipes, indian food, recipes, easy breakfast recipes, quick breakfast recipes, vegetarian recipes, vegan recipes, sanams kitchen, sanam's kitchen, sanam's kitchen recipes, breakfast burrito recipe, quick lunch recipes, indian snacks recipes, taco bell burrito recipe, salsa recipe, how to make protein rich wrap recipes, salad in a jar recipes

#proteinrichrecipe
#breakfastrecipe
#proteinwrap
#chickpeasrecipe
#chickpeawrap
#healthybreakfast
#healthybreakfastrecipe
#veganfood
#veganrecipes
#sanamskitchen
#sanam'skitchen
#vegetarianrecipes
#quickrecipe
#fusionrecipes

свернуть