Looking to have better blood sugar control? Whether you have diabetes, insulin resistance or just more stable energy during the day these 50+ foods can help! 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

$10 off BioCoach Blood Glucose + Ketone Monitor: KAIT10 [ Ссылка ]

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𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂
Insulin Resistance Masterclass + Meal Plan
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𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎

AT-HOME INSULIN RESISTANCE TEST
10% off: KAIT10 [ Ссылка ]

REAL SALT
15% off: KAIT15 [ Ссылка ]

ELECTROLYTES
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RED LIGHT THERAPY
15% off: HCK15 [ Ссылка ]

COLLAGEN POWDER
20% off: HEALTHCOACHKAIT20 [ Ссылка ]

BEEF LIVER SUPPLEMENT
10% off: [ Ссылка ]

BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 [ Ссылка ]

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𝘾𝙊𝙉𝙉𝙀𝘾𝙏
TikTok [ Ссылка ]
Instagram [ Ссылка ]
Twitter [ Ссылка ]
Facebook [ Ссылка ]
Pinterest [ Ссылка ]
Website [ Ссылка ]

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0:00 Intro
1:20 Why you should care about your blood sugar
2:50 High vs low glycemic variability
4:03 Low glycemic foods list

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Song: Nekzlo - Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: [ Ссылка ]

This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#glycemicindex #bloodsugar #diabetes

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