Looking to have better blood sugar control? Whether you have diabetes, insulin resistance or just more stable energy during the day these 50+ foods can help! 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓
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𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂
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𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎
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ELECTROLYTES
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COLLAGEN POWDER
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BEEF LIVER SUPPLEMENT
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BLUE LIGHT BLOCKING GLASSES
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𝘾𝙊𝙉𝙉𝙀𝘾𝙏
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0:00 Intro
1:20 Why you should care about your blood sugar
2:50 High vs low glycemic variability
4:03 Low glycemic foods list
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#glycemicindex #bloodsugar #diabetes
50+ Low Glycemic Foods For Blood Sugar Control
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