Hemp is gaining popularity as a cure for a range of diseases, including skin conditions and stress. Though the additional study is needed, it may contain qualities that aid to minimise the risk of diseases like Alzheimer's and cardiovascular disease. Hemp oil may also assist in the reduction of inflammation.
Hemp oil is also high in omega-6 and omega-3 fats, two forms of unsaturated fats known as "good fats," as well as all nine necessary amino acids, which are the building blocks of protein. Here's more on the nutrients in hemp seed oil and how they may help your health.
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