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Do you want to destroy stubborn fat? Then do this flat belly standing abs workout no equipment.
This workout has simple exercises that engage all muscle groups and it mainly targets your ab and oblique muscles.
If you have back issues, standing abs workouts are your best bet.
They engage the core muscles without hurting your spine.
Enjoy the flat belly standing abs workout no equipment.
![](https://s2.save4k.ru/pic/cuFBY6So9lc/maxresdefault.jpg)