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◼10 min INTENSE ab workout you can do anywhere & it is equipment free!
I do this workout every second day.
NEXT VIDEO SOON....
For people with back pain: don't do only TWISTS, everything else wouldn't hurt your back.
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TIK-TOK: [ Ссылка ]
Focus & Energy supplement (-10%): [ Ссылка ]
Like the music? Find my playlist with the music I've used here:
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And, if you sign up to Epidemic Sound through the playlist link, you'll get 1 month for free!
COMPLETE 10 MIN INTENSE ABS WORKOUT (Fat burning)
Теги
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