This deep relaxation on the Plum Village App [ Ссылка ] is guided by Kaira Jewel Lingo.
Feel the wonderful feeling of relaxation and allow your body to let go of any tension by sinking all your weight into the floor and enjoying the gentle rhythm of breathing in and out. The healing singing voice of Kaira Jewel will guide you and support you.

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🎙️ Kaira Jewel Lingo ➛ [ Ссылка ]
🎧 You may also like this device meditation ➛ [ Ссылка ]

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Find more similar guided relaxations on the FREE Plum Village App [ Ссылка ]
Enjoy! 🙏

Help us caption and translate this video: [ Ссылка ]

#DeepRelaxation #mindfulness #PlumVillageApp

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