Dancer Body workout routine targets your FULL BODY. Ballet inspired moves to tone and sculpt in ways you might not be used to in traditional workouts!
These moves will lengthen your body creating long lean muscles
like a ballet dancer without bulking up.Also you don't have to be a dancer to do this workout! Burns around 250-300 cals in 30 mins. Do this 2x a week to see results.
Lots of love,
Akshaya
Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:
15 min LOWER AB WORKOUT ([ Ссылка ])
10 min AB ROUTINE ([ Ссылка ])
15 min Seated Yoga ([ Ссылка ])
SLIM LEGS WORKOUT ([ Ссылка ])
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30 min DANCER WORKOUT | Total Body Sculpting
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