Causes & Home Remedies For Sweaty Hands and Feet at Home
Do you suffer from sweaty hands and feet? Are you embarrassed to shake someone's hand or hug them? Do you avoid social situations because you're self-conscious about your sweaty skin? There is a cure for sweaty hands and feet, and it doesn't involve surgery or expensive medications. In this video, we will show you how to cure your sweaty hands and feet using simple home remedies that are affordable and easy to find. Watch the video now to learn more.
So What are the causes of sweaty hands and feet?
Sweatiness is the result of one or more of the following:
1. Excess moisture in the skin, which is known as hyperhidrosis.
The production of excess moisture is normal in people with excessive sweating. Hyperhidrosis is a condition that causes you to sweat excessively. Sometimes, the body produces too much water, which can cause excessive sweating. The excess moisture and heat from your sweat glands make your hands and feet feel moist and sweaty.
2. Excess heat in the hands and feet, known as hypermetabolism.
Hypermetabolism is a condition that causes the body to produce too much heat in the hands and feet. It is caused by an imbalance of the hormones that regulate body temperature. These hormones are called thyrotropin-releasing hormone (TRH) and vasopressin. Hypermetabolism can also be caused by the following:
• You eat too much salt, which affects the amount of sodium in your blood. It causes your body to increase the production of heat.
• You have an underactive thyroid, which causes your body to produce too much heat. This condition is often due to an autoimmune condition, such as hypothyroidism or Hashimoto's disease.
• You have diabetes, which can cause the body to produce too much heat.
• You are taking certain medications that cause your body to produce too much heat. These medications include steroids, beta-blockers, and sympathomimetics.
• You have a fever, which causes your body to produce too much heat. This fever can be caused by infections like chlamydia and gonorrhea or by a condition called hyperthermia.
• You are pregnant, which can cause the body to produce too much heat.
3. Excess sweating during hot weather, which is called hyperhidrosis horridus.
If you have this disorder, you might have increased sweating in areas like your palms and soles of the feet. This problem results from the nervous system in your body producing too much heat, which causes excessive sweating.
4. Having a condition called Metabolic Acidosis, when the body's acid levels become too high.
When your body's acid levels become too high, it can cause your body to have a higher body temperature, resulting in excessive sweating. A lot of the time, this condition can be treated using home remedies. These remedies help reduce the amount of sweating that occurs in your body.
5. Having an underdeveloped or non-functional adrenal gland.
This condition affects the adrenal gland, located on top of your kidneys. When this condition occurs, you will have extreme sweating in your palms, soles, and all over the body. Why? Because your body is trying to produce enough hormones to help you sweat and cool down.
6. Having an underdeveloped or non-functional pituitary gland.
This gland is located in your brain, and it controls the hormones produced by other glands. It also tells those hormones where to go and how much to make. When this gland is underdeveloped or does not function well, you will have no hormonal control over your body. You will experience extreme sweating in your palms, soles, and all over the body.
Here are the best Home remedies for sweaty hands and feet
1. Apply a cold compress
A cold compress can help reduce excessive sweating in your hands and feet. Use a towel or cloth and apply the compress to your palms and soles. Allow it to stay on for 15 minutes before removing it. Do this at least twice daily to get the best result.
2. Drink ice water
Drinking ice water can also help to reduce excessive sweating in your hands and feet. Drink a glass of cold water every 20 minutes for at least half an hour. It is also advisable to include a slice of lemon in the glass.
3. Wear cotton handkerchiefs
Wearing a cotton handkerchief can also help reduce sweating in your hands and feet. Wear it at least half an hour before going to bed. It will help absorb moisture from your body and prevent you from sweating.
4. Use a napkin to dry your hands and feet
There are several ways to do this: Use a washcloth or cloth to rub the palms and soles of the feet gently. You can use an old handkerchief or a piece of fabric to rub the palms and soles of the feet gently. Use a towel to squeeze all the moisture from your hands and feet.
5. Use foot powders
Foot powders will also help reduce excessive sweating on the hands and feet. Try using a fine powder made for use with the feet instead of talcum powder or baby powder.

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