Nerve mobilization techniques; gently move your median nerve back and forth within your carpal tunnel. This restores blood and normal nerve functioning. There are 2 general types of techniques used by physical therapists: sliders and tensioners. Both are effective.
Sliders gently move your nerve back and forth. These techniques are often used for the first few sessions and with more severe cases.
Learn more: bsrphysicaltherapy.com/blog
